Sean Hollick 2x500m/1:00r SkiErg
1,000
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
135
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 6:26.1 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 38 |
| Stroke Count | 171 |
| Drag Factor | 87 |
September 29, 2017 12:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 38 | 135 |
| 2:12.2 | 500 | 2:12.2 | 151 | 821 | 40 | 133 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 36 | 137 |
| r39 |
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Workout Graph
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