Sean Hollick 750m row
750
Meters
3:10.3
Time
2:06.8
Pace
45
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 121 |
September 29, 2017 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.3 | 750 | 2:06.8 | 171 | 889 | 45 | 28 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 12 | 29 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 12 | 28 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 12 | 29 |
| 0:36.8 | 750 | 2:02.6 | 190 | 952 | 9 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed as cash out during WOD at CrossFit Fishers.