Sean Hollick 500m row
500
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 117 |
October 02, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 25 | 27 | 128 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 26 | 127 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 5 | 26 | 132 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 5 | 28 | 130 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 5 | 28 | 125 |
| 0:28.9 | 500 | 2:24.5 | 116 | 699 | 5 | 29 | 127 |
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Workout Graph
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