Sean Hollick 1122m row
1,122
Meters
5:39.2
Time
2:31.1
Pace
60
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 110 |
October 03, 2017 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:39.2 | 1,122 | 2:31.1 | 101 | 648 | 60 | 25 | 110 |
| 1:45.1 | 300 | 2:55.1 | 65 | 524 | 15 | 25 | 95 |
| 1:27.5 | 600 | 2:25.8 | 113 | 688 | 16 | 26 | 113 |
| 1:24.8 | 900 | 2:21.3 | 124 | 726 | 17 | 26 | 113 |
| 1:01.7 | 1,122 | 2:18.9 | 130 | 748 | 12 | 25 | 120 |
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Workout Graph
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