Sean Hollick 1000m row
1,000
Meters
4:42.9
Time
2:21.4
Pace
54
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 114 |
October 03, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 54 | 26 | 129 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 11 | 26 | 127 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 10 | 24 | 129 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 10 | 27 | 123 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 27 | 128 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 28 | 139 |
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Workout Graph
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