Sean Hollick 10000m row
10,000
Meters
48:22.5
Time
2:25.1
Pace
571
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1206 |
| Drag Factor | 116 |
October 04, 2017 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:22.5 | 10,000 | 2:25.1 | 115 | 694 | 571 | 25 | 140 |
| 10:43.5 | 2,000 | 2:40.8 | 84 | 589 | 106 | 24 | 143 |
| 10:21.2 | 4,000 | 2:35.3 | 93 | 621 | 107 | 25 | 122 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 755 | 116 | 25 | 142 |
| 9:04.0 | 8,000 | 2:16.0 | 139 | 778 | 123 | 25 | 144 |
| 9:00.5 | 10,000 | 2:15.1 | 142 | 788 | 119 | 26 | 152 |
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Workout Graph
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