Sean Hollick 10000m row
10,000
Meters
55:07.0
Time
2:45.3
Pace
538
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 1145 |
| Drag Factor | 107 |
October 06, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.0 | 10,000 | 2:45.3 | 77 | 566 | 538 | 20 | 121 |
| 11:29.6 | 2,000 | 2:52.4 | 68 | 535 | 103 | 21 | 127 |
| 10:57.7 | 4,000 | 2:44.4 | 79 | 570 | 104 | 22 | 104 |
| 11:01.1 | 6,000 | 2:45.2 | 78 | 566 | 105 | 21 | 122 |
| 12:40.0 | 8,000 | 3:10.0 | 51 | 475 | 108 | 17 | 127 |
| 8:58.7 | 10,000 | 2:14.6 | 143 | 793 | 118 | 23 | 127 |
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Workout Graph
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