Sean Hollick 5000m row
5,000
Meters
27:56.9
Time
2:47.6
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 103 |
October 08, 2017 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.9 | 5,000 | 2:47.6 | 74 | 555 | 257 | 23 |
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 50 | 23 |
| 5:37.7 | 2,000 | 2:48.8 | 73 | 550 | 51 | 23 |
| 5:30.9 | 3,000 | 2:45.4 | 77 | 565 | 52 | 23 |
| 5:25.1 | 4,000 | 2:42.5 | 81 | 580 | 52 | 23 |
| 5:24.0 | 5,000 | 2:42.0 | 82 | 583 | 52 | 23 |
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Workout Graph
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