Sean Hollick 5000m row
5,000
Meters
28:45.2
Time
2:52.5
Pace
259
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 109 |
October 08, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.2 | 5,000 | 2:52.5 | 68 | 534 | 259 | 22 |
| 5:57.5 | 1,000 | 2:58.7 | 61 | 510 | 50 | 24 |
| 7:06.2 | 2,000 | 3:33.1 | 36 | 424 | 51 | 17 |
| 5:21.7 | 3,000 | 2:40.8 | 84 | 589 | 52 | 23 |
| 5:11.5 | 4,000 | 2:35.7 | 93 | 618 | 53 | 23 |
| 5:08.2 | 5,000 | 2:34.1 | 96 | 629 | 53 | 23 |
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Workout Graph
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