Sean Hollick 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 115 |
October 12, 2017 05:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 65 | 25 | 118 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 24 | 108 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 | 120 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 25 | 122 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 25 | 120 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.