Sean Hollick 10000m row
10,000
Meters
50:26.2
Time
2:31.3
Pace
549
Calories
117
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 111 |
October 12, 2017 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:26.2 | 10,000 | 2:31.3 | 101 | 647 | 549 | 23 | 117 |
| 10:23.6 | 2,000 | 2:35.9 | 92 | 617 | 107 | 23 | 118 |
| 9:45.7 | 4,000 | 2:26.4 | 111 | 683 | 111 | 23 | 118 |
| 10:40.4 | 6,000 | 2:40.1 | 85 | 593 | 108 | 22 | 110 |
| 10:06.8 | 8,000 | 2:31.7 | 100 | 645 | 108 | 25 | 111 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 716 | 115 | 25 | 130 |
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Workout Graph
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