Sean Hollick 500m row
500
Meters
2:19.2
Time
2:19.2
Pace
26
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 111 |
October 15, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 26 | 27 | 117 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 5 | 26 | 106 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 5 | 28 | 112 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 27 | 121 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 5 | 28 | 119 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 6 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.