Sean Hollick 500m row
500
Meters
1:52.5
Time
1:52.5
Pace
34
Calories
148
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 116 |
October 18, 2017 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 34 | 29 | 148 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 29 | 117 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 7 | 30 | 140 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 30 | 156 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 27 | 164 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 29 | 166 |
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Workout Graph
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