Sean Hollick 18:34 row
2,828
Meters
18:34.9
Time
3:17.1
Pace
150
Calories
103
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 116 |
October 21, 2017 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.9 | 2,828 | 3:17.1 | 46 | 457 | 150 | 22 | 103 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 30 | 22 | 95 |
| 10:00.0 | 593 | 4:12.9 | 22 | 374 | 31 | 22 | 93 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 23 | 90 |
| 18:34.9 | 774 | 2:18.8 | 131 | 750 | 44 | 23 | 135 |
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Workout Graph
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