Sean Hollick 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
124
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 68 |
October 23, 2017 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 124 | 21 | 150 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 16 | 141 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 | 151 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 151 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 25 | 152 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 | 158 |
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Workout Graph
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