Sean Hollick 7500m row
7,500
Meters
32:00.2
Time
2:08.0
Pace
466
Calories
169
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 113 |
October 23, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.2 | 7,500 | 2:08.0 | 167 | 874 | 466 | 24 | 169 |
| 5:59.7 | 1,500 | 1:59.9 | 203 | 998 | 99 | 24 | 173 |
| 6:21.9 | 3,000 | 2:07.3 | 170 | 883 | 93 | 24 | 167 |
| 6:00.3 | 4,500 | 2:00.1 | 202 | 995 | 99 | 24 | 178 |
| 7:02.6 | 6,000 | 2:20.8 | 125 | 730 | 85 | 24 | 157 |
| 6:35.6 | 7,500 | 2:11.8 | 153 | 825 | 90 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.