Sean Hollick 7800m row
7,800
Meters
34:06.4
Time
2:11.1
Pace
471
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 114 |
October 26, 2017 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.4 | 7,800 | 2:11.1 | 155 | 833 | 471 | 24 | 146 |
| 7:11.1 | 1,600 | 2:14.7 | 143 | 792 | 94 | 23 | 136 |
| 6:57.5 | 3,200 | 2:10.4 | 158 | 842 | 97 | 25 | 144 |
| 6:54.8 | 4,800 | 2:09.6 | 161 | 853 | 98 | 25 | 147 |
| 6:57.2 | 6,400 | 2:10.3 | 158 | 843 | 97 | 25 | 152 |
| 6:05.7 | 7,800 | 2:10.6 | 157 | 840 | 85 | 26 | 154 |
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Workout Graph
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