Sean Hollick 500m SkiErg

500

Meters

2:09.4

Time

2:09.4

Pace

28

Calories

Average Watts162
Calories Per Hour855
Stroke Rate41
Stroke Count88
Drag Factor90

November 01, 2017 21:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:09.4 500 2:09.4 162 855 28 41
0:24.5 100 2:02.5 190 955 6 44
0:24.1 200 2:00.5 200 988 6 42
0:25.6 300 2:08.0 167 874 6 40
0:26.9 400 2:14.5 144 795 5 40
0:28.2 500 2:21.0 125 729 5 40

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Workout Graph

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