Sean Hollick 500m row
500
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 110 |
November 02, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 30 | 27 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 27 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 6 | 28 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 6 | 29 |
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Workout Graph
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