Sean Hollick 6x1:00/1:45r row
1,742
Meters
6:00.0
Time
1:43.3
Pace
136
Calories
170
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,871 |
| Overall Time | 16:30.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 104 |
November 06, 2017 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,742 | 1:43.3 | 317 | 1391 | 32 | 170 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 34 | 170 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | 173 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | 171 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 169 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 167 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 171 |
| r129 |
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Workout Graph
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