Sean Hollick 10:00 row
2,191
Meters
10:00.0
Time
2:16.9
Pace
127
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 67 |
November 08, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 127 | 21 | 140 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 16 | 124 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 19 | 131 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 20 | 138 |
| 8:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 25 | 146 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 28 | 162 |
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Workout Graph
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