Sean Hollick 18:01 row
4,019
Meters
18:01.3
Time
2:14.5
Pace
237
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 107 |
November 10, 2017 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.3 | 4,019 | 2:14.5 | 144 | 794 | 237 | 25 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 18:01.3 | 678 | 2:13.7 | 146 | 803 | 40 | 26 |
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Workout Graph
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