Sean Hollick 1000m SkiErg
1,000
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 41 |
| Drag Factor | 66 |
November 09, 2017 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 60 | 41 | 145 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 41 | 120 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 12 | 41 | 142 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 41 | 149 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 12 | 39 | 155 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 12 | 45 | 161 |