Sean Hollick 250m row
250
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 98 |
November 14, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.8 | 250 | 1:55.6 | 227 | 1079 | 16 | 30 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 6 | 30 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 29 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 3 | 31 |
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Workout Graph
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