Sean Hollick 250m row
250
Meters
1:07.2
Time
2:14.4
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 97 |
November 14, 2017 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.2 | 250 | 2:14.4 | 144 | 796 | 14 | 27 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5 | 28 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 27 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 3 | 28 |
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Workout Graph
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