Sean Hollick 250m row
250
Meters
1:11.4
Time
2:22.8
Pace
12
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 32 |
| Drag Factor | 98 |
November 14, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.4 | 250 | 2:22.8 | 120 | 713 | 12 | 26 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 5 | 28 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 5 | 25 |
| 0:13.5 | 250 | 2:15.0 | 142 | 789 | 2 | 27 |
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Workout Graph
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