Sean Hollick 250m row
250
Meters
1:05.0
Time
2:10.0
Pace
14
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 97 |
November 14, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.0 | 250 | 2:10.0 | 159 | 848 | 14 | 27 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 5 | 27 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 6 | 28 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 3 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.