Sean Hollick 250m row
250
Meters
1:04.2
Time
2:08.4
Pace
15
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 97 |
November 14, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 15 | 28 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 6 | 30 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 26 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 3 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.