Sean Hollick 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
116
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 70 |
November 16, 2017 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 21 | 125 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 16 | 109 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 19 | 110 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 21 | 127 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 24 | 137 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 29 | 146 |
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Workout Graph
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