Sean Hollick 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
121
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 67 |
November 19, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 121 | 21 | 129 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 16 | 116 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 19 | 115 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 21 | 124 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 24 | 140 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 29 | 151 |
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Workout Graph
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