Sean Hollick v2000m/r...9 row
11,416
Meters
1:01:26.6
Time
2:41.4
Pace
611
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,416 |
| Overall Time | 1:01:26.6 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1365 |
| Drag Factor | 103 |
November 23, 2017 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:26.6 | 11,416 | 2:41.4 | 83 | 586 | 22 | 128 |
| 10:36.3 | 2,000 | 2:39.0 | 87 | 599 | 24 | 138 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 24 | 116 |
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 24 | 141 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 24 | 124 |
| 10:03.5 | 2,000 | 2:30.8 | 102 | 650 | 24 | 138 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 21 | 115 |
| 10:12.4 | 2,000 | 2:33.1 | 98 | 635 | 24 | 135 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 23 | 119 |
| 12:40.2 | 2,000 | 3:10.0 | 51 | 475 | 17 | 133 |
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Workout Graph
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