Sean Hollick 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
118
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 67 |
November 26, 2017 13:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 118 | 21 | 143 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 16 | 129 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 18 | 142 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 21 | 147 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 25 | 145 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 28 | 155 |
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Workout Graph
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