Sean Hollick v1000m/r...3 row
1,800
Meters
7:37.6
Time
2:07.1
Pace
122
Calories
171
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,800 |
| Overall Time | 7:37.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 197 |
| Drag Factor | 101 |
November 24, 2017 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.6 | 1,800 | 2:07.1 | 170 | 886 | 24 | 171 |
| 3:47.0 | 1,000 | 1:53.5 | 239 | 1123 | 29 | 171 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 23 | 168 |
| 1:28.9 | 300 | 2:28.1 | 108 | 670 | 22 | 174 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.