Sean Hollick 5:00 row
963
Meters
5:00.0
Time
2:35.7
Pace
49
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 64 |
November 24, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 49 | 21 | 124 |
| 1:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 19 | 107 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 18 | 117 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 21 | 126 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 24 | 129 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 27 | 141 |
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Workout Graph
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