Sean Hollick 4:00 SkiErg

933

Meters

4:00.0

Time

2:08.6

Pace

56

Calories

165

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate38
Stroke Count153
Drag Factor98

November 27, 2017 16:21:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:00.0 933 2:08.6 165 866 56 38 165
1:00.0 235 2:07.6 168 878 14 39 150
2:00.0 238 2:06.0 175 901 15 38 165
3:00.0 233 2:08.7 164 864 14 38 171
4:00.0 227 2:12.1 152 821 13 40 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.