Sean Hollick 5000m row
5,000
Meters
25:46.7
Time
2:34.6
Pace
272
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 105 |
November 30, 2017 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.7 | 5,000 | 2:34.6 | 95 | 625 | 272 | 21 |
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 52 | 21 |
| 4:51.1 | 2,000 | 2:25.5 | 114 | 690 | 55 | 21 |
| 4:45.3 | 3,000 | 2:22.6 | 121 | 714 | 56 | 22 |
| 5:43.9 | 4,000 | 2:51.9 | 69 | 536 | 54 | 19 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.