Sean Hollick 250m row
250
Meters
1:04.2
Time
2:08.4
Pace
14
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 28 |
| Drag Factor | 121 |
December 04, 2017 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 14 | 27 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 27 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 6 | 29 |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 3 | 25 |
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Workout Graph
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