Sean Hollick 3063m row
3,063
Meters
14:26.9
Time
2:21.5
Pace
174
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 86 |
December 09, 2017 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.9 | 3,063 | 2:21.5 | 124 | 725 | 174 | 22 |
| 3:30.9 | 700 | 2:30.6 | 102 | 652 | 38 | 22 |
| 3:15.6 | 1,400 | 2:19.7 | 128 | 741 | 40 | 22 |
| 3:25.2 | 2,100 | 2:26.5 | 111 | 682 | 39 | 22 |
| 3:06.1 | 2,800 | 2:12.9 | 149 | 812 | 42 | 23 |
| 1:09.0 | 3,063 | 2:11.1 | 155 | 833 | 15 | 23 |
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Workout Graph
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