Sean Hollick 3593m row
3,593
Meters
16:03.8
Time
2:14.1
Pace
214
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 94 |
December 21, 2017 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.8 | 3,593 | 2:14.1 | 145 | 799 | 214 | 25 |
| 3:56.9 | 800 | 2:28.0 | 108 | 671 | 45 | 23 |
| 3:36.6 | 1,600 | 2:15.3 | 141 | 785 | 47 | 25 |
| 3:29.1 | 2,400 | 2:10.6 | 157 | 839 | 48 | 25 |
| 3:23.9 | 3,200 | 2:07.4 | 169 | 882 | 49 | 26 |
| 1:37.3 | 3,593 | 2:03.7 | 185 | 934 | 25 | 27 |
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Workout Graph
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