Sean Hollick 30:00 row
6,246
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 112 |
January 04, 2018 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,246 | 2:24.0 | 117 | 702 | 349 | 24 | 118 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 25 | 114 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 24 | 121 |
| 18:00.0 | 1,214 | 2:28.2 | 107 | 669 | 66 | 24 | 116 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 24 | 120 |
| 30:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.