Sean Hollick 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
115
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 112 |
January 04, 2018 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 115 | 21 | 120 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 20 | 113 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 22 | 21 | 118 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 | 119 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 23 | 128 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 | 126 |
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Workout Graph
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