Sean Hollick 600m row
600
Meters
3:54.7
Time
3:15.5
Pace
31
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 114 |
January 08, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.7 | 600 | 3:15.5 | 47 | 461 | 31 | 28 |
| 1:29.8 | 200 | 3:44.5 | 31 | 406 | 10 | 40 |
| 1:26.7 | 400 | 3:36.7 | 34 | 418 | 10 | 22 |
| 0:58.2 | 600 | 2:25.5 | 114 | 691 | 11 | 23 |
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Workout Graph
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