Sean Hollick 600m row
600
Meters
3:31.4
Time
2:56.1
Pace
30
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 112 |
January 11, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.4 | 600 | 2:56.1 | 64 | 520 | 30 | 26 |
| 1:19.0 | 200 | 3:17.5 | 45 | 456 | 10 | 27 |
| 1:10.5 | 400 | 2:56.2 | 64 | 520 | 10 | 28 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 10 | 24 |
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Workout Graph
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