Sean Hollick 7:45 row

1,219

Meters

7:45.2

Time

3:10.8

Pace

61

Calories

Average Watts50
Calories Per Hour473
Stroke Rate21
Stroke Count163
Drag Factor127

January 12, 2018 12:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:45.2 1,219 3:10.8 50 473 61 21
5:00.0 764 3:16.3 46 459 38 22
7:45.2 456 3:01.1 59 502 23 20

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Workout Graph

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