Sean Hollick 30:11 row
5,889
Meters
30:11.6
Time
2:33.8
Pace
315
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 106 |
January 14, 2018 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.6 | 5,889 | 2:33.8 | 96 | 631 | 315 | 20 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 23 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 23 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 23 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 24 |
| 30:11.6 | 26 | 3:43.0 | 32 | 408 | 1 | 5 |
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Workout Graph
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