Sean Hollick 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
56
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 120 |
January 15, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 56 | 22 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 9 | 22 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 23 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 22 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 25 |
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Workout Graph
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