Sean Hollick 4:00 row
868
Meters
4:00.0
Time
2:18.2
Pace
48
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 109 |
January 18, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 48 | 23 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 24 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 23 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 |
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Workout Graph
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