Sean Hollick 5000m row
5,000
Meters
22:46.9
Time
2:16.6
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 108 |
February 14, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.9 | 5,000 | 2:16.6 | 137 | 771 | 296 | 21 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 59 | 20 |
| 4:54.2 | 2,000 | 2:27.1 | 110 | 678 | 59 | 20 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 787 | 59 | 22 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 57 | 22 |
| 4:13.4 | 5,000 | 2:06.7 | 172 | 892 | 62 | 24 |
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Workout Graph
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