Sean Hollick 10000m row
10,000
Meters
1:00:35.2
Time
3:01.7
Pace
546
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 1061 |
| Drag Factor | 106 |
March 23, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.2 | 10,000 | 3:01.7 | 58 | 500 | 546 | 19 |
| 10:05.4 | 2,000 | 2:31.3 | 101 | 647 | 108 | 21 |
| 10:03.4 | 4,000 | 2:30.8 | 102 | 650 | 111 | 21 |
| 20:34.2 | 6,000 | 5:08.5 | 12 | 341 | 106 | 11 |
| 9:42.2 | 8,000 | 2:25.5 | 114 | 690 | 111 | 21 |
| 10:09.9 | 10,000 | 2:32.4 | 99 | 639 | 110 | 21 |
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Workout Graph
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