Sean Hollick 5000m row
5,000
Meters
24:38.9
Time
2:27.8
Pace
280
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 110 |
April 03, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.9 | 5,000 | 2:27.8 | 108 | 672 | 280 | 20 |
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 55 | 21 |
| 5:15.4 | 2,000 | 2:37.7 | 89 | 607 | 55 | 19 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 58 | 21 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 620 | 55 | 20 |
| 4:41.2 | 5,000 | 2:20.6 | 126 | 733 | 57 | 22 |
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Workout Graph
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